Welcome to
A Mindful Experience
Special ‘Holiday Version’
“Presence is the key that turns uncertainty into opportunity and growth.”
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.”
Gratitude and Mindfulness reshape the brain. Practicing enhances brain regions connected to self-control and emotional regulation, making you more capable to flow with stress and adversity.
Have you considered MINDFULNESS as integral part of your wellness?
Get ready to stop feeling scattered, start feeling centered and present, and return to living with the vibrance and presence you’ve always been meant to have. Join me in the month of December for a profoundly healing and transformative experience that takes just a few minutes a day.
Think deep nourishment, mindset reboot, discovery, community and fun… all wrapped in one!
Next group begins November 30th, 2025!
In 25+ years of practicing medicine, teaching and leading, I have discovered that these two things are absolutely necessary for any healing journey…
Nourishment
When the body has the vitamins, micronutrients and minerals it needs, it knows how to do miraculous things. Today, we are faced with many challenges that inhibit us from realizing this, and therefore, it is difficult to find the wellness, healing, or quality of life we are looking for, even in the hands of a talented practitioner. Adding foundational nourishment and support for gut health to your daily routine at regular intervals can allow the nervous system to regulate, supports the healthy function of the immune system and reduces inflammation. Because we know that all three of these things are at the root of most dis-ease states, foundational nutrition creates a much needed base upon which you can finally reach your goals.
Mindfulness
Presence and awareness is everything. In our symptomatic model of medicine and approach to life that celebrates velocity and immediacy over process and completion, we have lost our connection to the messages our bodies and minds are sending everyday to ask for the help they need. Cultivating a state of mindfulness in everyday life allows us to move away from chasing symptoms and return to an approach to wellness that is more preventative. Mindfulness gives us the opportunity to intervene sooner, which leads to significantly better outcomes. Evidence shows that living life Mindfully also leads to less depression, anxiety and heightened states of happiness and fulfillment.
What does that mean?
You invest in you = I invest in you too!
For this ‘holiday’ version of this experience, you’ll be guided through a transformative experience of mindfulness and gratitude that will leave you feeling ready to rise to the inevitable challenges in life with grace and awareness. Your ‘registration’ requires simply that you use your doTERRA account to purchase one or more wellness item in the month of November!
I am ready.
Receive registration instructions here! If you have specific questions, please feel free to include them in your inquiry.
I don’t really know how to describe it. I feel much more comfortable and confident in my body, like I am more present with and within myself. I feel like I am showing up and moving through the world in a much more empowered way.
— L.K. Boston, MA
Molly - I can’t thank you enough for leading me and the rest of this group on this fascinating journey of discovery, curiosity and commitment these past thirty days. So many things you have said and talked about have been cemented in my brain and the good habits I have enjoyed I am excited about continuing. So many things to be grateful for. Losing 18lbs! Abstaining from Prilosec and, more importantly, enjoying an acid reflux free month. Joint pain and swelling subsided. Clarity of thought and engagement with others. So many things. But mostly I’m grateful for you and the time you invested in all of us. Thank you!!!
— E.L. St. Louis, MO
Thank you for offering so many opportunities for people to enrich their lives. A well-needed new habit...thank you!
— D.B., Seattle, WA
My heart is filled with appreciation for what you have shared - the techniques and anecdotes.
— C.C., San Francisco, CA
The Journey.
This program, beginning on November 30th, 2025. I will teach you simple rituals to set the tone for a day of ease and awareness. In addition, each day you will receive by email one small mindfulness exercise to incorporate into your day. These are not just mindfulness exercises, but together create a thoughtfully curated experience to guide you towards approaching life in a more mindful manner. We travel through mindfulness with body, breath, mind and heart.
The real opportunity? To do all of this in the company of like-minded community. Magic happens when we don’t feel alone in our efforts, and accountability = success.
I invite you to join me for this transformative journey!
Secure Your Participation.
To register for A Mindful Experience, you simply need to purchase one or more wellness item(s) with your doTERRA account. New to doTERRA? Reach out for guidance!
What is included in this experience:
Easy to implement morning rituals to set the energy of your day.
A private WhatsApp group where you can ask questions, share experiences and feel connected. This is direct access to Dr. Molly and a community of experts throughout the 30 days
Daily emails to lead you through a curated Mindfulness Journey
Daily consideration, practices and education to help you build confidence in making good decisions for your wellbeing
Plant-based eating and non-toxic living guidance
Exclusive educational resources to help you learn more about Holistic Living and Wellness
Understanding of holistic medicine and healing
An invitation to join our thriving online community through a private customer support WhatsApp chat and a private FaceBook group
*Fill out the registration form below or reach out for instructions!
I am ready.
Receive registration instructions here! If you have specific questions, please feel free to include them in your inquiry.
