Renew, Restore, Restart Resources Earth Foundational Zoom Practice Earth Practice Take Two Meditation Monday Tune In Tuesday Witnessing Wednesday Therapeutic Thursday (Restorative) Fun Friday (mantra) & Playlist Metal Metal Element Introduction Foundational Zoom Practice Meditation Monday Tune In Tuesday Witnessing Wednesday Therapeutic Thursday (Restorative) Fun Friday (essential oils) & playlist Water Water Element Introduction Foundational Zoom Practice Meditation Monday Tune In Tuesday Ide Were Were Therapeutic Thursday (Yoga Nidra) Fun Friday & playlist Wood Wood Element Introduction Foundational Zoom Practice Meditation Monday Tune In Tuesday Wood Restorative Fun Friday & playlist Fire Fire Element Introduction Foundational Zoom Practice Meditation Monday Tune In Tuesday Nina Salvaje Therapeutic Thursday (Trataka Meditation) Fun Friday & playlist