Inspiration Heals, founded by Dr. Molly Cofman, brings Traditional Chinese Medicine, modern medicine, yoga, movement and other inspirations together for a healthier, more joyful, vibrant and compassionate life. Inspiration Heals is dedicated to inspiring and connecting people and creating unique experiences in which you can learn to feel comfortable in your own skin, learn to express yourself freely and heal the habits and dis-eases that stand in your way…..
Whether you are on a healing path or are content with your life and would just like a bit of perspective or renewed inspiration, jump on in! We are into getting the best out of life, and would like to share this journey with you…
Who We Are…
Traditional Chinese Medicine.
Chinese Medicine has been practiced for more than 5,000 years and is a safe, gentle and powerful way to both heal the body and maintain wellness. Using acupuncture, herbal therapy, lifestyle and nutritional recommendations, Chinese medicine focuses on healing and strengthening the whole person. With a clear diagnosis, it is possible to both cure disease, and perhaps more importantly, prevent it. Chinese medicine offers not only symptomatic relief, but also an explanation and treatment strategies for what has caused a disease to develop. Traditional Chinese Medicine is timeless and provides us with a wealth of ideas and practical techniques to foster and maintain physical and mental health.
Yoga.
Yoga is.....
A way of life.
Yoga offers practices to help us find our way toward freedom, health and contentment in life. There are many different paths of yoga, and it is important to find the right one for you in any given moment. Yoga becomes an approach to all of life, on and off the mat, and your practice becomes a powerful teacher. Our foundational traditions are Hatha Yoga and Bhakti Yoga and we collaborate with instructors from all over the world to create learning experiences that keep curiosity alive and inspire you toward the Yoga of Life.
Retreats.
…are not only be an opportunity to practice yoga and have fun, but to explore the ‘yoga of life’ by bringing the practice together with fun, adventurous and engaging activities to awaken and tantalize every aspect of your being. Transformation and evolution are happening constantly in our lives, but in our normal environment they are limited by old habits and perspectives.
Spread your wings, take flight and join us for an opportunity to go beyond what seems possible in this moment.
Transform. Open perspectives. Explore. Expand.
Essential Oils.
Essential oils are plant extracts and nature’s most pristine medicine. They are made by steaming or pressing various parts of a plant (flowers, bark, leaves, resin, fruit) to capture the compounds that produce a plant’s aromatic qualities, the essence of what makes the plant unique. These highly potent and pure oils can be used as direct therapy and are often used as adjunctive therapy. They can empower your self-care practices, giving you straight forward and powerful interventions for many everyday health challenges. Begin your journey with Essential Oils by scheduling a consultation!
Photo Credit: Bjorn Boliner, Find The Light Photography
Dr. Molly Cofman, DACM is a 500-hour certified yoga instructor, a Doctor of Acupuncturist and Oriental Medicine and an avid world traveler. Her formal education includes a Doctorate and Masters of Science in Oriental Medicine at Pacific College of Oriental Medicine in Chicago as well as a Bachelor of Science in Ecology and Evolutionary Biology and a Master of Fine Arts in Theater Arts and Dance from the University of Arizona. Her real schooling, of course, has been life and its many challenges and wonders. She strives to bring together resources and knowledge from different but related healing disciplines and practices in a way that is unique and impactful. Molly guides groups all over the world, using the incredible power of travel to enhance exploration both on the personal level as well on the societal level, all with the magic of mindfulness practices to guide the experiences. Her passion is finding the intersections of a dedicated practice and participating fully in life. Molly teaches yoga and sees patients internationally from her home base in Tuscany, Italy, and thrives on introducing people to yoga and eastern healing.