“Sometimes you just have to turn things upside down… then the answers to questions you didn’t think to ask arrive, and a deep understanding infuses the soul.”

— Dr. Molly

30 Days of Mindfulness

June 2024

Are you feeling like the world is hard to navigate? Are you feeling like there is a lot of good information out there but you are not sure how to put it into practice? Are you feeling like the stressors of life have more power than your presence? Join me for this special program where together, we will cultivate a mindset of presence and acquire new tools for putting mindfulness into practice. Each day you will be provided with a practice, exercise or reflection to help you move into presence and begin living a life of mindfulness.

Thank you for making ‘Solid Roots’ a success!

Our Community

Through retreats, integrative medicine, mindfulness practices and holistic lifestyle education, the Inspiration Heals community is dedicated to wellness, healing, and service.  Here you will find whole person care and expansive experiential learning in a truly integrative and empowering way, with the magic of ancient wisdom made relevant for a modern world. Join us for a retreat, a training, a class or consultation… we are all about living life fully and connected!

“Molly has an amazing talent for bringing an understanding of the bigger picture. She helped me to heal but also taught me about life and somehow brought joy into the whole endeavour.”

– A.H., London

“These (retreats) aren't really about the extraordinary places that (Inspiration Heals) takes us, although they are always extraordinary. These trips are about the astounding discoveries about life, about community and about joy that we inevitably find along the way." ~K.B., Chicago

…This is your gift- to allow people to live life more fully, openly, connected, your guidance shepherding them into depths they have never been before. “ ~A.R., Italy